WHAT I DO
A Multi-level Fitness Approach to the Whole Body
As a certified teacher, I offer a wide range of Pilates classes and Face Yoga sessions both for groups and individuals. Take a look at my class schedule to find a class suitable for you. Or contact me directly if you are interested in a 1-2-1 private session.
FACE YOGA WORKSHOPS AND CLASSES
Look the Best Version of Yourself
Face Yoga is a combination of face exercises. face massage, acupressure and wellbeing, for a healthy, natural way of looking young. As a fully certified Danielle Collins Face Yoga trainer, I teach all the necessary techniques to take home with you to practice daily, to diminish wrinkles, lift the facial contours, create healthy glow and look years younger.
PILATES MATWORK CLASSES
Strengthen and Invigorate the Body and Mind
The matwork classes are fun, challenging, creative and suitable for anyone. Improve your back health, open your shoulders, become more flexible, create a better posture and strengthen the whole body - all in a weekly one hour class. We use a variety of small Pilates equipment to enhance your workout.
REFORMER PILATES CLASSES
Fast Results using Specialist Reformer Machines
In a small group class (maximum of 5 people), you will have your own Reformer to experience an amazing full body workout that will build strength in your lower back, core, hips, shoulders and upper back, giving you a feeling of length and better posture after just one class.. Available at the Pilates Studio In Taunton.
Changing your life is easier than you think. Contact me and lets get started!